Video Summary
Achieve Your Goals in 1 Year: PDS Diary Review Unveiled
Introduction
Discover the incredible journey of setting and achieving goals in just one year with a genuine review of the PDS diary. Explore how embracing change and new experiences can lead to significant personal growth and accomplishment.
The Journey of Self-Discovery and Achievement in My 40s
- In my 40s, I embarked on a transformative journey of self-discovery and personal growth. I found that by challenging myself and stepping out of my comfort zone, I was able to achieve things I never thought possible. From earning a significant income to taking up new hobbies like Pilates and exercise, I embraced change and welcomed new experiences. While reflecting on the Analects of Confucius, I realized the importance of living in the present and striving for continuous improvement. Despite initially planning to delve into the Analects at 40, I postponed it to focus on living fully in the moment. Age became a mere number as I embraced the idea of living life to the fullest, regardless of external expectations or societal norms.
The Art of Journaling: A Journey of Self-Exploration and Growth
- This year, I made a conscious decision to engage in more activities that enrich my life. Initially, I didn’t plan on delving into journaling, but I came across a study on its benefits, sparking my interest. As someone who has always appreciated the art of self-reflection, I decided to give it a try. In my teenage years, journaling was simply a means of creative expression, while in my twenties, it served as a tool to organize my thoughts and tasks efficiently. Now, as I navigate through adulthood, journaling has become a daily ritual that keeps me grounded and focused. The weekly sections in my journal have proven to be invaluable, allowing me to plan my days with purpose and intention. Through this practice, I have discovered the power of setting goals and manifesting my desires. By documenting my aspirations and ambitions, I am one step closer to making them a reality. Journaling has become a transformative journey of self-exploration and personal growth, and I am excited to see where this path leads me.
Transforming My Life Through Exercise, YouTube, and Time Management
- I earn 10 million won a month at the Smart Store. Yes, I started exercising with that, and because of the exercise itself, it’s the first time I’ve done it in 40 years. I’ve never quit exercising before. I didn’t have any, so I just did my first challenge in 40 years this year. Oh, YouTube. Yes, actually, that wasn’t what I originally wanted, but I just tried to make a new plan in the middle of it, so I’ve been doing YouTube for a while now. Yes, I think I accomplished three major things. At that time, I decided to write down everything I wanted to do, so I wrote it all down by field. Oh, faith, health, the smart store, and then finance, money, self-development, child care, etc. I just wrote it all down. Anyway, it’s all something that needs to be treated by me, so I just wrote it all down and edited it in the middle as I could, and now I’m thinking about what I’ve done in ‘22. I originally did it without thinking about it, but then. I was wondering what I had done, so I looked at that, and it’s clear that I haven’t achieved much in 23 years and 22 years. Oh yes, I really did achieve a lot this year. Yes, so at first, I checked everything to see what I did in 24 hours. After doing that, surprisingly, I now have time to play. There’s a lot. There’s a lot of wasted time. Oh, how can I change this? Now, I’ve re-configured the settings like this. Then, when I first saw it, I was surprised. He said he was a little surprised that I was wasting time like this. Well, yeah. For example, it took up a certain amount of time during the day, but it is written here that in January, you held meetings for 47 hours in a month. So, if this is 47 hours, it is over 10 hours a week. That’s right, that’s right, that’s right. So, I played too much. Yes, I can play at least once a week. Ha, you can play with just friends. That’s how much you can do. And if you play around a little bit, the goal is to reach within five hours. So now, that’s
Optimizing Time Management for Increased Productivity
- Reflecting on my schedule over the past month, I noticed a gradual decrease in my available time. I made a conscious effort to reduce unnecessary activities, such as mindlessly packing delivery boxes, which didn’t contribute much to my overall productivity. Instead, I decided to delegate tasks to my parents, freeing up time for more meaningful work at the computer. By streamlining my schedule, I created space for exercise and even revisited starting a YouTube channel. This newfound time allowed me to explore new challenges and break down tasks into manageable increments, leading to a sense of accomplishment and consistency in my routine.
The Power of Building Habits and Keeping Records
- It takes energy to do something you don’t normally do. Yes, but if you just keep doing it again, it will eventually become a habit, and when it becomes a habit, you will start creating the next habit. So from then on, you will start doing things that didn’t work before, again and again. If you do this, it becomes a habit once again, and it feels like second nature. And now, he’s letting go of trying to be perfect. Well, nothing is perfect anyway, but I think he keeps pursuing perfection based on his own standards. Now, nothing is perfect, so I can spend a certain amount of time and I will continue at this level. I also thought about it a bit and set the quality low to maintain only that level of quality. Yes, the quality is a reflection of me, because I am not satisfied, so I don’t embellish it to make it different. First of all, I think it would benefit those who do not keep records to immerse themselves in the process by attempting to keep a record. By recording, one can feel the closeness of this practice to their life. And if one learns to maintain a record, writing it down amplifies this sense. I can delve into more intricate details by recording, allowing for a deeper insight into my life. Therefore, by visually grasping my actions, I can assess if I am progressing as desired. This approach reduces anxiety and eliminates questions like ‘Am I on the right track?’ As I affirm my progress, noting essential milestones, I remind myself of my journey. While I preserve it this way, journaling keeps my reflections vivid, stimulating further contemplation. Reflecting on this, I anticipate utilizing a fresh diary the coming year, pondering the extent of its utilization. I eagerly await the prospect of utilizing it as both a personal asset and a heartfelt gift.
Conclusion
Embark on your own journey of self-discovery and achievement by setting ambitious goals and embracing change. The PDS diary review sheds light on the transformative power of challenging oneself and stepping out of the comfort zone to achieve remarkable growth and success.